Countries throughout the world have served baklava for centuries. Royal families in Istanbul were served this delicious pastry countless centuries ago by their bakers. The first recipe appeared in Turkish cookbooks in early 14th century. It is often mistaken for a Greek dessert since it is similar to other Greek desserts. Its actual history dates back to Middle Eastern, Turkish and Arabic origins. Bakeries located in San Diego, CA now specialize in making a variety of gourmet baklava.
Baklava is a robust, flaky pastry made with layers of phyllo that is unleavened dough. This type of mixture does not include yeast or other baking helpers to rise. The layers are buttered and include honey or syrup mixed with nuts like walnuts, pistachios, pecans, hazelnuts or almonds. Some recipes also add dates, apricots or chocolate chips. The mixture is baked in the oven after being cut into either diamond, square or triangle shapes. After cooling, it can be served with chocolate sauce or a combination of honey, lemon and cinnamon. Many people also prefer it without any sauce.
This pastry has a high calorie count, but the nuts used provide numerous health benefits. All types of nuts provide calcium, protein, fiber, minerals and vitamins. They are also responsible for decreasing bad cholesterol and increasing good cholesterol levels.
Almonds promote good heart health and strengthen bones and teeth. Hazelnuts help regulate the amount of calcium in the body and promote healthy bones and joints. Pecans encourage healthy bones and teeth, lower blood pressure and help muscles recover faster and less painfully after exercise. Pistachios reduce the risk of vision loss and promote healthier blood, immune systems and skin. Walnuts contain omega-3 and antioxidants and lower the risk of heart disease and cancer.
The sauce drizzled over this treat also has nutritional properties. Honey improves memory, is a natural energy booster and prevents low white blood cell counts. Lemons are high in vitamin C and promote healthier skin and eyes, and strengthens blood vessels and immune systems. Cinnamon regulates blood sugar and encourages heart health.
This delicious pastry is often served at wedding receptions and various religious holidays. Rosh Hashanna and Purim are Jewish holidays. The former is a two-day celebration for the creation of Adam and Eve. Serving a light-colored selection and nuts signals a good upcoming year whereas using dark-colored nuts like walnuts symbolizes a bad upcoming year. The latter Jewish holiday celebrates the Jewish people who were not killed in the Persian Empire by the royal minister to the king.
This pastry is also included in the month-long Muslim celebration of Ramadan. Those involved in this time of fasting strive to improve their spirituality, self control and charity work. This dessert is also offered during the Christian holidays remembering Jesus Christ at Easter and Christmas.
Preparing baklava can be tricky and take some time and patience. Purchasing this selection from a bakery that makes this specialty guarantees a pleasing, satisfying experience for special occasions or as a treat. Both kids and adults enjoy this tasty dessert.
Baklava is a robust, flaky pastry made with layers of phyllo that is unleavened dough. This type of mixture does not include yeast or other baking helpers to rise. The layers are buttered and include honey or syrup mixed with nuts like walnuts, pistachios, pecans, hazelnuts or almonds. Some recipes also add dates, apricots or chocolate chips. The mixture is baked in the oven after being cut into either diamond, square or triangle shapes. After cooling, it can be served with chocolate sauce or a combination of honey, lemon and cinnamon. Many people also prefer it without any sauce.
This pastry has a high calorie count, but the nuts used provide numerous health benefits. All types of nuts provide calcium, protein, fiber, minerals and vitamins. They are also responsible for decreasing bad cholesterol and increasing good cholesterol levels.
Almonds promote good heart health and strengthen bones and teeth. Hazelnuts help regulate the amount of calcium in the body and promote healthy bones and joints. Pecans encourage healthy bones and teeth, lower blood pressure and help muscles recover faster and less painfully after exercise. Pistachios reduce the risk of vision loss and promote healthier blood, immune systems and skin. Walnuts contain omega-3 and antioxidants and lower the risk of heart disease and cancer.
The sauce drizzled over this treat also has nutritional properties. Honey improves memory, is a natural energy booster and prevents low white blood cell counts. Lemons are high in vitamin C and promote healthier skin and eyes, and strengthens blood vessels and immune systems. Cinnamon regulates blood sugar and encourages heart health.
This delicious pastry is often served at wedding receptions and various religious holidays. Rosh Hashanna and Purim are Jewish holidays. The former is a two-day celebration for the creation of Adam and Eve. Serving a light-colored selection and nuts signals a good upcoming year whereas using dark-colored nuts like walnuts symbolizes a bad upcoming year. The latter Jewish holiday celebrates the Jewish people who were not killed in the Persian Empire by the royal minister to the king.
This pastry is also included in the month-long Muslim celebration of Ramadan. Those involved in this time of fasting strive to improve their spirituality, self control and charity work. This dessert is also offered during the Christian holidays remembering Jesus Christ at Easter and Christmas.
Preparing baklava can be tricky and take some time and patience. Purchasing this selection from a bakery that makes this specialty guarantees a pleasing, satisfying experience for special occasions or as a treat. Both kids and adults enjoy this tasty dessert.
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