The holidays are a time for families to get together to love, fun, and good meals with each other. For people who are vegans, however, this time of year can pose a unique challenge to what they can and cannot eat. When you want to include everyone in the merriment, you might wonder what you can cook or prepare so the vegans in your family do not feel left out. These vegan holiday recipes are relatively simple to prepare and can be served at any Christmas, Thanksgiving, or Easter meal to your family.
The autumn and winter months are a time of year when squash and gourds come into season. Favorites like pumpkin, acorn squash, and spaghetti squash can be purchased at any grocery store often for affordable prices. They also are foods that vegetarians and vegans can eat during the holidays. You could stock up on squash and gourds as you get ready to cook meals for your loved ones.
If you have never before prepared squash or gourds, you might wonder how to go about it. In fact, it is relatively simple to make this produce into delicious dishes. The most common way to prepare them involves cutting them in half and then scooping out the seeds and insides. After that step, you then can add olive oil or margarine before peppering and salting and then baking them.
Once they are baked, you may scoop out the flesh and mash them like potatoes. Or could you serve them cubed or sliced. They may be served as either a side or a main dish for people who do not eat meat products.
When you want to serve something akin to meat, you may consider preparing portabella mushrooms. These mushrooms are meaty and quite large in size. Their size and texture make them filling and a good replacement for meat dishes like turkey and ham. Most grocery stores carry them year round and sell them for low prices.
Once you bake them until they are soft, you can slice them into strips and serve them with more melted margarine or olive oil. You also can roll them in breading and fry them in oil. They are a good substitute for meat and can be just as filling as a plateful of ham, chicken, or turkey during a big meal.
Finally, you have the option of serving a meat replacement called tofurkey. Tofurkey is made from tofu and is shaped to look like a turkey. However, there is no meat in this dish. Tofurkey is ideal for roasting or frying. It has a texture that is similar to meat. You could add seasonings like onion, salt, pepper, sage, and others to make it more palatable and also to infuse some of the seasonal flavors that come with the holidays.
These ideas may help you prepare a vegan friendly meal. Not everyone eats meat, which is why the holidays can be particularly challenging for these individuals. However, by incorporating these dishes into the meal, you could ensure everyone at the table has something they can eat and enjoy during Christmas, Thanksgiving, and other celebrations.
The autumn and winter months are a time of year when squash and gourds come into season. Favorites like pumpkin, acorn squash, and spaghetti squash can be purchased at any grocery store often for affordable prices. They also are foods that vegetarians and vegans can eat during the holidays. You could stock up on squash and gourds as you get ready to cook meals for your loved ones.
If you have never before prepared squash or gourds, you might wonder how to go about it. In fact, it is relatively simple to make this produce into delicious dishes. The most common way to prepare them involves cutting them in half and then scooping out the seeds and insides. After that step, you then can add olive oil or margarine before peppering and salting and then baking them.
Once they are baked, you may scoop out the flesh and mash them like potatoes. Or could you serve them cubed or sliced. They may be served as either a side or a main dish for people who do not eat meat products.
When you want to serve something akin to meat, you may consider preparing portabella mushrooms. These mushrooms are meaty and quite large in size. Their size and texture make them filling and a good replacement for meat dishes like turkey and ham. Most grocery stores carry them year round and sell them for low prices.
Once you bake them until they are soft, you can slice them into strips and serve them with more melted margarine or olive oil. You also can roll them in breading and fry them in oil. They are a good substitute for meat and can be just as filling as a plateful of ham, chicken, or turkey during a big meal.
Finally, you have the option of serving a meat replacement called tofurkey. Tofurkey is made from tofu and is shaped to look like a turkey. However, there is no meat in this dish. Tofurkey is ideal for roasting or frying. It has a texture that is similar to meat. You could add seasonings like onion, salt, pepper, sage, and others to make it more palatable and also to infuse some of the seasonal flavors that come with the holidays.
These ideas may help you prepare a vegan friendly meal. Not everyone eats meat, which is why the holidays can be particularly challenging for these individuals. However, by incorporating these dishes into the meal, you could ensure everyone at the table has something they can eat and enjoy during Christmas, Thanksgiving, and other celebrations.
About the Author:
Get the healthiest vegan holiday recipes directly from our blog posts. To read through all the latest articles, go to http://www.vegtv.com/vegan-thanksgiving-healthy-compassionate-and-eco-responsible.
Aucun commentaire:
Enregistrer un commentaire