vendredi 29 juin 2018

Celiac Bagels Are Easy To Prepare

By Patricia Hamilton


If you do not tolerate gluten, it is not easy for you to find delicious and convenient substitutions for your favorite treats. Such food is mostly expensive, and sometimes it can not be said that it is delicious. Some bakeries offer delicious products, but you can always try to bake them yourself.

When it comes to gluten intolerance, the biggest problem is, of course, bread. This food is an indispensable addition to many dishes, and most people find it hard to imagine life without it. However, bagels are so much a favorite treat that you will find a simple recipe here for preparing delicious celiac bagels in your kitchen.

Of course, the basic food for preparing this treat is high quality gluten-free flour. You can use your favorite type or combine several different types until you find the one that suits you best. With a small amount of gluten-free starch, your treats will be even lighter and more delicious. Also, you will need some dry yeast, some baking powder, a little bit of milk, salt and lukewarm water.

This basic recipe contains three cups good quality gluten-free flour, two teaspoons dry yeast, and a half of a teaspoon baking powder. The addition of baking powder makes your dough rise faster. You will also need two tablespoons oil, a little bit of gluten-free starch, lukewarm water and milk. Make a dough using these ingredients and let it rise.

Design circles and cut in each hole in the middle. Place circles on greased baking paper and allow the dough to rise slightly. Boil each round of dough in lightly salted boiling water for about twenty seconds, then drain them and put them back on greased baking paper. Bake for about twenty minutes in a preheated oven.

When it comes to your basic mixture, you can really add whatever you want in it. Sesame seeds, nuts, grains, chopped dry fruits, poppy seeds, whatever you feel like adding. For sweets, simply add more sugar. In fact, you can add just about anything in, including eggs, vanilla, cinnamon or ginger. Salty versions are just great with pumpkin seeds, different spices or herbs.

Eggs will make your dough richer. If you don't like the idea of adding eggs in your dough, and you would like to add some proteins in, just add some chia seeds in your dough. Simply soak some seeds in lukewarm water first, and then add this mixture while preparing the dough. You will get valuable proteins your body needs, and it won't change the flavor.

If you use your own little breads primarily for the preparation of delicious sandwiches, here are a few ideas to make them more interesting. In the batter you can add grated cheese and olive oil, various aromatic herbs such as sage, basil or oregano, hot peppers, chopped dried tomatoes or a combination of these ingredients.




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