There are many consumers who think of food when olive oil comes to mind. This is especially true of certified EVOO which is known for its many heart healthy benefits and antioxidants. Yet, there is so much more to this valuable oil than one can imagine. Here is a look at the many ways, including cooking, in which olive oil can be useful.
Cooking, as was mentioned before, is the main use of olive oil. It can be used in salad dressings along with lemon juice and salt or to make stir fried vegetables. Depending on the dish one is preparing, it might be better to use lighter tasting oil but this also depends on the tastes of the person doing the cooking or who they are cooking for.
There is some controversy over whether cooking with olive oil is safe or not seeing that it is mostly made up of mono-saturated fats. These types of fats are said to be stable when heated, but there are those who disagree. In this case, the customer might have to use their best judgement when making a decision on whether this fat is safe for cooking.
To save money on beauty products, olive oil can replace a face moisturizer or even body lotion. There are some who use it in their hair as well as a conditioner for the scalp. This can replace a store bought conditioner for certain individuals since it can be used to seal the moisture that is in the hair after washing.
For this reason, there are those who turn to olive oil because it contains vitamin E which helps to reduce inflammation and keep the skin smooth and supple. This can replace the moisturizer that is used at night with good results. Olive oil is also good on the scalp and helps to tackle dryness that might occur in the hair itself.
In addition to cooking and beauty, there are everyday uses for olive oil around the home. It can be used to shine stainless steel whether it is a sink, utensils or another item. This oil can also be used to polish wooden furniture to give an extra sheen. If a door in the home is making noise, this can be the time to use olive oil to on the hinges.
A person can also use the oil to shine stainless steel and polish wooden furniture. It can also be used to shine shoes and boots made of leather including boots, belts, and other items that not only need to be shined but waterproofed. Olive oil can also be used in the food of pets like cats and dogs to keep them healthy and give their coats a nice sheen.
There are many other uses for extra virgin olive oil that one can learn from neighbours, friends, and on the internet. Sometimes a person might learn these things on their own by accident or when they do not have anything else they can use for a particular purpose. This is one of the many reasons why so many around the world rely on it.
Cooking, as was mentioned before, is the main use of olive oil. It can be used in salad dressings along with lemon juice and salt or to make stir fried vegetables. Depending on the dish one is preparing, it might be better to use lighter tasting oil but this also depends on the tastes of the person doing the cooking or who they are cooking for.
There is some controversy over whether cooking with olive oil is safe or not seeing that it is mostly made up of mono-saturated fats. These types of fats are said to be stable when heated, but there are those who disagree. In this case, the customer might have to use their best judgement when making a decision on whether this fat is safe for cooking.
To save money on beauty products, olive oil can replace a face moisturizer or even body lotion. There are some who use it in their hair as well as a conditioner for the scalp. This can replace a store bought conditioner for certain individuals since it can be used to seal the moisture that is in the hair after washing.
For this reason, there are those who turn to olive oil because it contains vitamin E which helps to reduce inflammation and keep the skin smooth and supple. This can replace the moisturizer that is used at night with good results. Olive oil is also good on the scalp and helps to tackle dryness that might occur in the hair itself.
In addition to cooking and beauty, there are everyday uses for olive oil around the home. It can be used to shine stainless steel whether it is a sink, utensils or another item. This oil can also be used to polish wooden furniture to give an extra sheen. If a door in the home is making noise, this can be the time to use olive oil to on the hinges.
A person can also use the oil to shine stainless steel and polish wooden furniture. It can also be used to shine shoes and boots made of leather including boots, belts, and other items that not only need to be shined but waterproofed. Olive oil can also be used in the food of pets like cats and dogs to keep them healthy and give their coats a nice sheen.
There are many other uses for extra virgin olive oil that one can learn from neighbours, friends, and on the internet. Sometimes a person might learn these things on their own by accident or when they do not have anything else they can use for a particular purpose. This is one of the many reasons why so many around the world rely on it.
Aucun commentaire:
Enregistrer un commentaire