lundi 24 septembre 2018

Enjoy An Authentic Mexican Food Houston While Still Watching Your Weight

By Amy Patterson


Eating different kinds of foods can help you to spice things up. You can do this by either making a variety of meals in your home or you can opt to eat out. Either way, you can still get to enjoy a variety of meals. Consider going for authentic Mexican food Houston even if you are on a diet and watching your calorie intake. There a number of things you can di to ensure that you are making healthy food options.

Cheese is a common feature in these meals. Most meals are served with lots of cheese. The best thing to do in such a scenario is to have the meals served with only a small quantity of cheese. You can also choose to go cheese free and use other kinds of toppings instead. For instance, use vegies as toppings instead of sour cream.

These meals tend to have lots of spices. If you are making the meal for yourself at home, then consider using different kinds of spices that you like. For instance, you can use jalapenos, chili and even cumin. Experiment with different spices until you find what you like.

In order to control your calorie intake, it is essential that you order only small meals when you are out eating. For instance, instead of ordering combination meals when you go out to eat in restaurants, consider ordering individual items from the menu. Combo meals tend to be large and you might get tempted to eat everything that you are served.

Stay away from fried stuff. For instance, instead of going for crunchy tortillas that have been deep fried, go for the soft ones. You can also opt to go for soft tortillas instead of ordering chips.

Also, consider ordering beans, as they are a much healthier option as compared to other choices. The beans are quite tasty and you can order them with rice. If you are on a strict diet, then you can choose not to order the rice and just eat the beans.

The dips can be quite nice to have but they also contain a lot of calories. That is why it is best that you avoid them and go for other options, such as guacamole. You can also choose to order salsa and use it as a topping or a side in your dishes.

Another aspect that you should consider is portion control. This will allow you to eat just about anything that you want, as long as you practice portion control and limit how much food you take, so that you do not consume to many calories. For instance, you can take deep fried meals; have cheese toppings and sour cream. This will allow you to have the full culinary experience. You also have the choice of ordering vegetarian dishes.




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