The term cold pressed would refer to the extraction process of oil from the olives and during the procedure, some harsh chemical such the a scalding water are are not being utilized. An important tool to be used in this method is water temperature and this is used in order for an exact paste to be matched when inside the malaxer. Then after is churning the olive paste with low speed.
This churning procedure is done by the use of a machine for the movement of later stages of olive oil separation from paste and water. This manual and mechanical method is the true and tried process for the creation of cold pressed extra virgin olive oil which is on high quality. The extraction must be done in a very hygienic way and must be produced in high quality because this production is correlated to its overall quality.
Two of the advantages that this product have are the healthy antioxidants and the polyphenols. The polyphenols would function as the protection for oxidation which often happens in a humans body. Another function is the prevention of ailments related to a persons age and these would include having hypertension, high cholesterol, and heart disease. Other deadly cancers may also be one of these ailments.
The oils contain a high content of fatty acids that are monounsaturated. The benefit that you can get from it is lowering the risks for heart diseases and strokes. These fatty acids which are monounsaturated serve as the protection against heart diseases and strokes and this would happen by the reduction of LDL levels or the bad cholesterol. The LDL deposits in the arteries and may possibly result to atherosclerosis.
A monounsaturated fatty acid also increases the HDL levels or usually called as good cholesterol. This will also help in reducing an LDL cholesterol by the carrying this into a persons liver for the excretion process in a digestive system. Oils which are cold pressed will lower blood pressure since this is one function of polyphenols. Most often, these are suggested for young women who have a mild hypertension.
The person may also be protected from some cancer types and these would include cancers of prostate, breast, digestive tract, and colon. Another important benefit of polyhenols is its effectiveness in protecting a person from Helicobacter pylori. A helicobacter pylori is a microorganism which often causes stomach ulcers which may be associated as well to gastric cancers.
However, too much use of this may also result to having some health problems and risks. Almost all types of oil are calorie sources, thus, this is also one. Taking much amount of this without doing exercises and other strenuous activities to burn these calories would result to weight gain.
These oils are said to be better than the animal based fats like lard or butter, and taking these too much can be bad for you. Excessive consumption of fats may lead to an increased risk of heart attacks, strokes, and heart diseases. So using olive oil is much better than utilizing the animal fats.
And lastly is associating too much consumption is a danger for having a dietary imbalance. Fat digestion is slower compared to the digestion of other foods. And the result of this is not making the person feel hungry for long unlike when wanting to eat whole grains, fruits, lean meats, and vegetables.
This churning procedure is done by the use of a machine for the movement of later stages of olive oil separation from paste and water. This manual and mechanical method is the true and tried process for the creation of cold pressed extra virgin olive oil which is on high quality. The extraction must be done in a very hygienic way and must be produced in high quality because this production is correlated to its overall quality.
Two of the advantages that this product have are the healthy antioxidants and the polyphenols. The polyphenols would function as the protection for oxidation which often happens in a humans body. Another function is the prevention of ailments related to a persons age and these would include having hypertension, high cholesterol, and heart disease. Other deadly cancers may also be one of these ailments.
The oils contain a high content of fatty acids that are monounsaturated. The benefit that you can get from it is lowering the risks for heart diseases and strokes. These fatty acids which are monounsaturated serve as the protection against heart diseases and strokes and this would happen by the reduction of LDL levels or the bad cholesterol. The LDL deposits in the arteries and may possibly result to atherosclerosis.
A monounsaturated fatty acid also increases the HDL levels or usually called as good cholesterol. This will also help in reducing an LDL cholesterol by the carrying this into a persons liver for the excretion process in a digestive system. Oils which are cold pressed will lower blood pressure since this is one function of polyphenols. Most often, these are suggested for young women who have a mild hypertension.
The person may also be protected from some cancer types and these would include cancers of prostate, breast, digestive tract, and colon. Another important benefit of polyhenols is its effectiveness in protecting a person from Helicobacter pylori. A helicobacter pylori is a microorganism which often causes stomach ulcers which may be associated as well to gastric cancers.
However, too much use of this may also result to having some health problems and risks. Almost all types of oil are calorie sources, thus, this is also one. Taking much amount of this without doing exercises and other strenuous activities to burn these calories would result to weight gain.
These oils are said to be better than the animal based fats like lard or butter, and taking these too much can be bad for you. Excessive consumption of fats may lead to an increased risk of heart attacks, strokes, and heart diseases. So using olive oil is much better than utilizing the animal fats.
And lastly is associating too much consumption is a danger for having a dietary imbalance. Fat digestion is slower compared to the digestion of other foods. And the result of this is not making the person feel hungry for long unlike when wanting to eat whole grains, fruits, lean meats, and vegetables.
About the Author:
Buy 100 percent organic cold pressed extra virgin olive oil directly from the online store. Here is the website that lets you order on http://www.avolive.com/product-category/extra-virgin-olive-oils.
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